Swedish Massage
Our Swedish Massage uses five styles of long flowing strokes to massage the body. The five basic strokes are: effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), and friction (cross fiber). Swedish massages have proven to be helpful in reducing pain, joint stiffness and improving overall function in patients with osteoarthritis of the knee. It has also been shown to be helpful in individuals with poor circulation. |
Eurostone Massage
Our Eurostone Massage utilizes the element of heat and the use of stones to massage the body. The hardness of the stones allow the therapist to address specific problem areas with more detailed work or deeper pressure. Basalt stones of various sizes, shapes and weights are used throughout and heated in water. The heat from the stones relaxes muscles, increase the blood flow to the area being worked on, which further accelerates the healing process. This increase in circulation and the relaxation of the muscles also aids in mental relaxation. |